After just one class, you’ll feel more in control of your body, your mind, and your life.
Benefits of Dancing
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Natural Antidepressant
Help to reverse a cognitive decline with slowed thinking or memory problems.
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Motor Skills
Dancing has all the elements Parkinson’s patients can benefit from extension and flexibility and moving with intention.
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Mindfulness
Dancers train to be in their bodies in a conscious way, and Parkinson’s patients are learning to be in their bodies in a conscious way.
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Clairsentience
Dance classes help the body feel more
“in tune.”
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Community Development
Dancing is a great way to bond with family and caregivers. It's also the perfect way to make new friends!
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Strength
Come out of class feeling energized and relaxed, all at the same time.
